Lunch & Learn Wednesdays

 

The Lunch & Learn series are educational sessions designed to educate employees on subjects of both personal and professional interest. Each session is approximately one hour long.  Bring your lunch & learn! All sessions will run from 12:00pm-1:00pm and will be located in the Library Heritage Room. Please be sure to register by filling out the registration form below.

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November 9, 2011 - "Healthy Weight Guidelines" (All Employees and Students)

Presented by: Dr. Kathleen Laquale (BSU Professor) and sponsored by Outreach Education and BSU Peer Educators

 

Dr. Kathleen Laquale, PhD, ATC, LAT, LDN Professor (MAHPLS Department) and Licensed Dietary Nutritionist will discuss
guidelines to maintain a healthy weight. Each attendee will receive a Body Mass Index Wheel. Bring your lunch and join us. A healthy dessert and beverage will be provided.

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December 7, 2011 - "Stress Reduction with Hypnosis" (All Employees)

Presented by: Mr. Larry Quemere

 

Everyone deals with stress in different ways. If your usual stress reduction methods have not been working for you or if you are looking for an alternative, why not try hypnosis? In this interactive session, employees will learn how hypnosis can aid in stress reduction. Come with an open mind and leave with a new way of relieving stress.

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January 4, 2012 - "Constructive Confrontation: Dealing with the Troubled Employee" (Supervisors and Managers)

Presented by: The Wellness Corporation

 

This supervisory lunch and learn focuses on how the EAP can help supervisors deal with troubled
employees. You will learn the recommended 5-step process of:

1. Observing the employees’ behavior
2. Documenting those observations
3. Preparing to meet with the employee
4. Meeting with the employee, monitoring and following-up
Attendees will be instructed on how to consult the EAP and model how to refer an employee to the EAP
and review the do’s and don’ts of confrontation.
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February  1, 2012 - "Conflict Management: The Art of Handling Interpersonal Tension. " (All Employees)

Presented by: The Wellness Corporation

 

This program teaches employees how to evaluate conflicts, set the stage for conflict resolution, use
conflict resolution skills, and negotiate mutually agreeable solutions. Skills learned in this session are helpful for both workplace conflict and personal conflict.
 

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March 7, 2012 - "Financial Mistakes to Avoid!" (All Employees)

Presented by: Ms. Paula Harris, WH Cornerstone Investments

 

Financial choices. We all make them everyday. Some choices may impact your bottom line positively and others negatively. Through this interactive workshop we'll talk about ways we can all make smarter financial choices for your future.

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April 4, 2012- "Present Your Best: Turn Speaking Stress Into Success"

Presented by: Stacey Shipman, Stress Management Consultant and Speaker

 

Present Your Best is a fun, interactive program designed to help you feel less stressed and more confident as a speaker or presenter. You’ll learn practical tools and strategies you can implement immediately and start capitalizing on career growth opportunities. Participants will learn to:
 

- Manage and capitalize on public speaking anxiety
- Discover strengths and authenticity as a public presenter
- Create dynamic presentations
- Use speaking as an effective business tool for career growth

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REGISTER TODAY!

Last Modified: October 14, 2011