Cultivate Peace: The Mindfulness, Wisdom, and Loving Kindness Experience
Join the Global Institute of Mindfulness & Kindness for the MWL Experience: Mindfulness, Wisdom & Kindness for Inner Growth and Social Impact. April 7, 11AM-12:30PM in the RSU Ballroom.
On April 7, from 11AM-12:30PM in the RSU Ballroom, you are invited to Cultivate Peace and Grow Beyond Yourself with the Mindfulness, Wisdom, and Loving Kindness for Inner Growth and Social Impact Experience, taught by Wat Nawamintharachutis of Raynham. Participants will learn: to develop mindfulness in every posture—standing, walking, and sitting; to cultivate loving kindness through simple, everyday experiences; to relax the mind through the use of music; to share loving-kindness with someone they love, and to practice forgiveness toward themselves and others; and to build and strengthen healthy relationships with family and friends, in studies, and in other areas of life.
Contact Dr. Hannah Stohry at [email protected] with questions. All are welcome. Please register in advance. Sponsored by the Asian Studies Program and the School of Social Work.